Here are links to some of the things we discussed this evening:

LDA/UPEI/ADHD PEI Executive Function Workshop Series: https://ldapei.ca/news-and-events/executive-functioning-seminar-workshop-series/ Youtube channels: How to ADHD ADHD Love

Books: How to ADHD (Jessica McCabe) ADHD 2.0 (Edward Halloway) Dirty Laundry (Richard Pink & Roxanne Emery)

The Antiplanner (Dani Donovan) One that we didn't discuss but I found super helpful (maybe moreso for the ladies, but has good stuff around dealing with shame that could be helpful for anyone) - Women with ADHD (Sari Solden) It was great to see everyone! Next month's meeting will be on October 15th :) ~ Pam

Hi guys! Here are links to some of the resources we discussed at the last meeting.

~ Pam

How to ADHD (YouTube Channel) - has great, digestible videos for ADHD people of all ages to manage their ADHD:

https://www.youtube.com/watch?v=H4YIHrEu-TU

ADHD Dude (YouTube Channel) - has useful videos for caregivers and families:

https://www.youtube.com/@ADHDDude