top of page

ADHD 2.0 - New Science and Essential Strategies for Thriving with Distraction from Childhood Through Adulthood

Edward M. Hallowell, M.D., & John J. Ratey, M.D.

'A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction ... [This book] draws on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer a range of new strategies and lifestyle hacks for thriving with ADHD, and discuss creating optimal environments, exercise, the power of connection, understanding and embracing innate neurological tendencies and considering medication. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.' 


Available through Indigo, Amazon, and your local bookstore!

bottom of page