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Taking Charge of Adult ADHD

Russell A. Barkley, PhD

This is a great book that dives in to the various aspects of ADHD with information and also practical advice for the adult with ADHD to help manage common life situations.


TIP: If you aren't good at sticking with a book, or already have read lots about ADHD, we suggest you start with Chapter 16 for the practical stuff and then work through the first section of the book at your own pace.


Available through Indigo, Amazon, and your local bookstore!

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