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Reading through a lot of material can be difficult for those with ADHD – and sometimes listening to a podcast can be a great way to stay focused while doing other things! If you or someone you know has ADHD, whether you’re looking for tips or just someone to relate to, there are lots of podcasts out there that offer something unique and helpful. Here are a few of our favourites; available via Spotify, Apple Podcasts, or wherever you get your podcasts!


ADHD ReWired

ADHD reWired is a podcast designed for those of us who have really good intentions, but slightly wandering attention.

Host Eric Tivers is a psychotherapist-turned-coach, and has a unique perspective because he is a trained clinician who specializes in ADHD and is also an adult who has it. 

TIP: An excellent place to start is Episode #150: I don't know how to tell you this, this is ADHD.


High School Sucked

Jane Stanton

Even though this podcast isn't specifically about ADHD, the host — and, in earlier episodes, both hosts — has ADHD and their perspective informs the entire podcast – plus, they are very funny!

'Jane Stanton hosts new guests each week to dish some dirt on High School. Were they best years of our lives? Does it actually get better? Join us with a new guest each week as we attempt relive the "glory" days.'


Adulting with ADHD

'We don't talk enough about women with ADHD, especially the impact hormones have on mental health. Former journalist and current ADHD'er Sarah Snyder unpacks this topic through patient stories, expert interviews and personal narrative.'


ADDitude's ADHD Experts Podcast

ADDitude Magazine |

'Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life.' 

Download the accompanying slide presentations here: (look for the episode number). 

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at:



Kristen Carder

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. The I Have ADHD Podcast doesn't suck!! Find out for yourself by binge-listening from the beginning or starting with the latest episode. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast

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